The future of wellness is actuarial!

What if you could train like an actuary? This video introduces a bold new idea: using actuarial science to optimize fitness, nutrition, and recovery. Drawing from tools like survival analysis, Markov chains, and utility theory, Mouna presents a personal wellness model that forecasts injury risk and balances long-term health with performance.But this isn't just another fitness app. Unlike traditional apps that track steps or calories in isolation, this concept brings actuarial thinking to the table: quantifying risk, simulating health trajectories, and offering strategic insights grounded in predictive modeling.Inspired by her own fear of burnout and injuries, Mouna reimagines how actuaries can empower lives, not just measure risks. This innovative approach has applications not only in fitness but also in personalized insurance solutions, where prevention becomes a new form of protection.   Tradition taught her to model risk. Diversity helped her question assumptions. Innovation gave her the tools to act. She believes strongly that the future of wellness is actuarial.